Living healthy isn’t just about physical activity. It’s also about what we put in our bodies to fuel them. That’s why NASM spent years researching and developing the evidence-based Certified Nutrition Coach program.
The program provides all of the information you need to help maximize your client’s success and put them on a path to better eating. Meaning you’ll be able to answer the questions your clients have and address the real-world nutritional problems they face.
Not all Nutrition Certifications are created equal. That’s why NASM’s program includes the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Upon completion, you'll be able to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account.
What you get?
Introduction Chapter 2: Scope of Practice
Evidence-Based Nutrition and Practice
Food Preference and Influences
Energy Balance and Metabolism
Protein
Carbohydrates
Fats
Alcohol
Miconutrients
Hydration
Nutrient Timing
Supplements
Psychology of Weight Control and Behavior Change Lengthening Techniques
Coaching and Communication
Motivational Interviewing
Goal Setting
Dietary Assessment and Body Composition Testing
Food and Supplement Labels and Portion Size
Helping Clients Navigate the Real World
Navigating Diets
Nutrition Hot Topics and Controversies
Managing Weight-Loss Plateaus and Maintaining Weight Loss
Programming - Putting it All Together
Please reach us at info@timeless.fitness if you cannot find an answer to your question.
At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:
It has been an honour to be recognised for our commitment to education & we have received several awards which has included:
2023 UAE Fitness Event of the Year Award (Reps & Dubai Sports Council)
2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards
In 2003 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.
View our Policies or Reach out to us at info@timeless.fitness for more details/
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