NASM-GEL

Exercise Leader (GEL)

(NASM-GEL) course covers the following topics:

Introduction to Anatomy and Physiology
The principles of fitness and training
Health and Safety
How to interpret music and beats
Structuring choreography
Planning safe and effective group fitness classes
Coaching and teaching skills for leading a group class
An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training … etc

The GEL qualification is also the pre-requisite and required step to teach in many group fitness studios, health clubs and boutique studios. It is also a pre-requisite to train in group fitness programs like Zumba, Piloxing, Barre, Mossa, Les Mills, HIX Boxing, HIX Burn … etc

NASM-GEL allows you to

Register with REPS UAE as a Group Fitness Instructor – Category D (Freestyle)!
If you are already registered with REPS, the GEL Certification grants you 16 CPD points towards your ongoing professional development credits that are required to keep you active on the REPS register.

FAQs

Please reach us at info@timeless.fitness if you cannot find an answer to your question.

How is the course assessed?

Multiple-choice theory exam
Practical presentation teaching a short group fitness class

At the end of the course, you will be assessed based on a Multiple Choice Theory Exam as well as a short practical presentation where you will use your new skills to teach a small section of a group fitness class to your peers.

Why us?

At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:

United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
Kingdom Saudi Arabia
Kuwait
Egypt
Bahrain
Jordan
Lebanon
Oman
Qatar

AWARDS

It has been an honour to be recognised for our commitment to education & we have received several awards which has included:

2023 UAE Fitness Event of the Year Award (Reps & Dubai Sports Council)
2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

MEFIT SUMMIT

In 2003 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.

What is your cancellation policy?

We may consider cancellation and rescheduling with no refunds. However, this depends on each case. Reach out to us at info@timeless.fitness for more details about your situation.

Group Exercise Leader (GEL) - Live Course

Exercise Leader (GEL)

(NASM-GEL) course covers the following topics:

NASM-GEL allows you to

FAQs

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